Get in touch

We’d like to hear from you

Question about an article, a recipe that didn’t work out, or an idea for a guide you wish existed? Send it over.

Email

hello@heaalthymenu.com

Response time

We usually reply within 2–3 business days.

Where we’re based

A small, fully remote team.

Looking for nutrition advice?

We can't answer personal medical or nutrition questions by email — please see a doctor or registered dietitian for anything specific to your health.

Before you write in

A few quick answers

Do you take recipe submissions?

Not at the moment, but we're always looking for feedback on what to cover next — feel free to suggest a topic.

Can I republish or quote an article?

Short quotes with a link back are welcome. For anything longer, email us first.

Do you offer one-on-one nutrition coaching?

No — we're a publisher, not a coaching service. For personalized guidance, a registered dietitian is the right call.