Blueberry Smoothie
Prep time: 10 min / Servings: 1
1. Roughly chop the banana.
2. Grind the flax-seeds by hand or use an electronic machine.
3. Add all the ingredients to a blender and mix for 2-3 minutes until the mixture is fully homogenized.
Ingredients
1 medium banana
2 handfuls of blueberries (70 g)
1/2 avocado (70 g)
1 handful spinach (50 g)
1 glass almond milk (230 ml)
2 tsp ground flax seeds (15 g)
1 tsp cinnamon
